Shin guards are the hard protective coverings worn against the shins under soccer socks to keep the lower leg safe from injury during practice or a game. Not just for the pros, these are an essential piece of equipment for players of all ages.
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There’s not a lot to choose from when it comes to shin guard protection. However, you have to pick the right type of shin guards and decide which style you prefer. Slip-in shin guards that go under your socks are unusually more lightweight. They won’t restrict your movement or make your legs feel fatigued. Most soccer players prefer wearing shin guards that they can slip on because they provide more motion.
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This type of shin guard generally has simple plastic inserts that slide beneath socks or into fabric sleeves, or secure around your calf with a Velcro strap. For this type of shin guard, put your socks and cleats on before positioning your shin guard. Once the guard is in position, pull the sock up over the top of the shin guard. Wrapping athletic tape around your leg just below and just above the shin guard will help keep it in place.
Most shin guards for soccer players have a pull-on design, while others have built-in straps that tie behind your calf for a snug fit. There are also socks with built-in shin guard sleeves for easy use, and look for a shin guard with padded ankle protection that provides increased coverage for your legs.