Learn how to crush your high forehand while moving backward with the reverse spin footwork pattern. https://racquetflex.com/ FROM THE VIDEO: To neutralize h...
Click For Free Video: http://www.topspeedtennis.com/tennis-lag-and-snap-technique/ Forehand Technique | Hitting w/ Power While Falling Back (Top Speed Tenni...
Just watch any match played by Rafael Nadal, David Ferrer or Gael Monfils (especially on clay), and you won't have to wait more than a point or two to see them hit a forehand off the back foot. But even attacking players, like Tomas Berdych will hit many forehands off the back foot over the course of any match. 9.
1. Power L, loading the racket, all weight on back foot. 2. Starting forward. Front foot hits the ground as you begin the forward motion, but most of weight is driving off back leg. 3. As you follow through the shot, all of your weight is on front foot. I hope this helps to clarify. It is a great question. Clay
Forehands can be hit off of the front or the back foot effectively. Further, power on the forehand is generated from both rotation and forward body weight transfer. When hit off the back foot, nearly all of the power comes from rotation, whereas when hit off the front foot, a significant amount of power comes from the traditional “leaning into” the shot.
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Roger Federer forehand follow through. As Federer continues his follow-through, he either has transferred his weight completely forward if his feet got into position in enough time, or he is hitting off his back foot in reaction to the type of heavy topspin that his mortal enemy Rafael Nadal offers.
You need to start your forehand swing with it facing somewhat downward in order for it to end up at vertical as it meets the ball. Hold your racquet face vertical at the point where you normally meet the ball. Without turning your wrist, pull the racquet back to your normal backswing position.
The batter went into the box with his back foot. In tennis, that's called the open stance forehand. The killer forehand also is hit using the neutral stance where the front foot steps forward toward the target. You must master hitting the killer forehand from both the open and the neutral stance.